Guided Relaxation

Beschrijving van de dienst

April 19 | 10:00 – 12:00 📍 Homestudio near Rotterdam Blaak & Online via Zoom Join me for a 2-hour guided session designed to bring you into deep relaxation and inner stillness. Through breath awareness (pranayama), body scans (Yoga Nidra), and meditation, we will soften into the present moment and connect with the heart. This session will help you: ✨ Release physical and mental tension ✨ Cultivate emotional balance and clarity ✨ Explore the space beyond the mind through self-enquiry You can join online via Zoom (a link will be sent after registration) or in person at my homestudio near Rotterdam Blaak. No prior experience is needed—just a quiet space to lie down (when joining online) and an open heart. Reserve your spot now and step into a space of deep peace. Purchase your ticket for €25 via the 'Prijzen' page.